Tue, Oct-12-04, 07:02
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Senior Member
Posts: 1,829
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Plan: Atkins /NHE/CKD
Stats: 289/219/200
BF:41%/20%/18%
Progress: 79%
Location: West Michigan
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These veggies are so thermogenic that they do not need to be counted toward your carb count on NHE after you have made the transition.
Asparagus, Brocolli, Cabbage, Cauliflower, Celery, Lettuce, Mushrooms, Radicchio, Radish, and Spinach.
Pg 153 NHE
Jag
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