Was interested in your jumpstart to a platuea, I assume you take a vitamin supplement . What one are you taking.?
I like the idea, it never occured to me to do it on a regular basis. Good idea. I think I'll try it tomorrow. I've already had two eggs, a dollop of tangy sour cream and some cheese crisps, so today is out.
I guess it wouldn't hurt to finish the day on a "meat fast". You just caught me talking to myself. My husband always laughs at me when I do that.
Thanks for the idea.
Yours Truely Jo-Ann