Mon, Oct-11-04, 09:25
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Registered Member
Posts: 36
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Plan: Own Version...
Stats: 265/198/180
BF:Definately...
Progress: 79%
Location: Minnesota
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Been gone for a bit...but here's an update...
Thursday
~25 minutes running
~15 minutes eliptical
Friday
~50 minutes cardio
Saturday
~40 minutes cardio
~20 minutes lift
Sunday
~30 minutes cardio
Monday
~30 minutes eliptical
~15 minutes stairclimber
~10 minutes running
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