Wed, Jan-30-02, 23:11
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Registered Member
Posts: 67
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Plan: Protein Power
Stats: 210/185/185
BF:
Progress: 100%
Location: Ottawa, ON Canada
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Quote:
Originally posted by lisak17
I am one of those people who is stuck in the idea of having 6 small meals. the problem is i think i am messing up because of the snacks (in between meals.)
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6 small meals doesn't sound like a problem. What you are EATING for those six meals may be a problem. Could you help us by posting yesterday's meals & snacks? (I am impressed that you have *time* for snacks with 6 meals! Could it be that you are not getting enough fat in your meals, and are thus hungry soon after? |