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Old Sat, Oct-09-04, 15:39
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amyella amyella is offline
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Posts: 55
 
Plan: carb cycle
Stats: 113/109/? Female 61 inches
BF:/~15%/11%
Progress: 38%
Default Saturday Oct 9

Carb up day, no workout.

Breakfast: .5 cup oatmeal, tbls honey, 2 tbls walnuts
Lunch: 2 slices thin crust pizza w/ lots of veggies as toppings, not too much cheese
Snack: baked apple slices
Dinner: elbow macaroni w/a little butter, olive oil, garlic pdr, basil, parm

Oh, and forgot to add: abs are just starting to cut up a little. Noticed it this morning after my shower. YIPPEE! It's about time! Of course, after carb day and bloating, probably won't be able to see them tomorrow. Now, if only my arms would shred, and my hips and thighs would get even remotely lean.... *sigh*
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