Wed, Jan-30-02, 07:19
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Senior Member
Posts: 129
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Plan: general low carb
Stats: 143/131/121
BF:
Progress: 55%
Location: London, UK
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Waitorse
Yes, Waitrose is really good for LC shopping. It's a bit far from my place, but sometimes it's definitely worth a trip. They also have a very good selection of nuts.
Jo-Ann 2, I haven't seen Somerdale cream, so can't really say much, the best probably would be to check out its carb content. I was enjoying Cornish clotted cream for too long, then realised that it has about 560ckal per 100g!! so, I realised why I was avoiding scales all this time. In fact I put on weight. Guess you have to bear in mind that cream is good in moderation, especially heavy one.
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