Yes, Waitrose is really good for LC shopping. It's a bit far from my place, but sometimes it's definitely worth a trip. They also have a very good selection of nuts.

Jo-Ann 2, I haven't seen Somerdale cream, so can't really say much, the best probably would be to check out its carb content. I was enjoying Cornish clotted cream for too long, then realised that it has about 560ckal per 100g!! so, I realised why I was avoiding scales all this time. In fact I put on weight. Guess you have to bear in mind that cream is good in moderation, especially heavy one.