Thu, Oct-07-04, 11:51
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Beatrix Kiddo
Posts: 1,210
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Plan: Atkins
Stats: 224/184/160
BF:?/41/
Progress: 63%
Location: Copenhagen, Denmark
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As good as it gets
I do like to run in the dark. I started out as the light really was fading and it was completely dark by the time I got home. I really only had planned one of my usual routes, but when I got down to the seawall the lights on the water was so nice, I decided to see if I could break some kind of private best
I did. I ran 6k in 38:06. I’m very pleased with that, and am wearing a huge grin as I guzzle water.
Perfect.
Polar says: Total time: 38:06 Average HR: 157 In zone: 36:52 Kcal: 417
P.S. I almost forgot, it was raining
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