I do like to run in the dark. I started out as the light really was fading and it was completely dark by the time I got home. I really only had planned one of my usual routes, but when I got down to the seawall the lights on the water was so nice, I decided to see if I could break some kind of private best

I did. I ran 6k in 38:06. I’m very pleased with that, and am wearing a huge grin as I guzzle water.

Perfect.

Polar says: Total time: 38:06 Average HR: 157 In zone: 36:52 Kcal: 417

P.S. I almost forgot, it was raining