Thu, Oct-07-04, 08:57
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Grrrrrrowwwwwwwl
Posts: 788
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Plan: Atkins
Stats: 163/145.2/135
BF:34/29/20
Progress: 64%
Location: Salt Lake City
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Official Measure Day
Measurments:
waist: 29 (down 0.5)
thigh: 23.25 (down 0.25)
knee: 16 (same)
calf: 13.75 (down 0.25)
Selected Workout #'s:
Standing Legs: 0.5x 
Upper Body: 1x
5 Day Abs: 3x 
Also, didn't get the bike ride in last night. Probably a good thing (give my legs a rest) but wanted to confess...
Keep up the good work fellow FIRMer-Uppers!!
~BLond~
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