Tue, Jan-29-02, 20:35
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Cogin, lettuce is very low in fiber - even romaine. You'd be better off with green veggies like broccoli, asparagus, brussel sprouts, green beans etc.
Can't help you with the other question - I am not overly familiar with CALP, but I am sure someone will along with some help.
Cheers,
Nat
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