Wed, Oct-06-04, 10:13
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Chaos in the flesh!
Posts: 1,725
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Plan: custom
Stats: 386/218.2/167
BF:
Progress: 77%
Location: Colorado
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First of all, if you're going to start over on induction, you're going to have to cut out the coctail sauce- whether its lowcarb or not. Also, cut out the nuts - those aren't allowed on induction. Check your healthy choice turkey breast - it may have carbs. Low fat usually means more carbs. Turkey is already low fat by itself - I don't think its necessary to buy chemically altered meat so that you can have even less fat. You never know what those chemicals will do to you in place of the fat. Drink your water - it removes the toxins. 6 days is not enough time to judge - just be patient. If you're really worried about it - go back to strict induction.
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