Thanks for the help. I will get my measurements posted as soon as I can get a tape. Here is what I had to eat yesterday.

B: 2 slices havarti cheese
4 slices Healthy Choice turkey breast
L: Carls Jr. Chicken Club wrap

S: 1 cheese stick/dipped in Rondele
D: Shrimp in LC coctail sauce
S: a small handful of mixed nuts
Water intake has been not to good. Maybe 40oz yesterday. I also drink coffee in the am with 1/2 and 1/2.
I exercise everyday for at least 20 minutes on the treadmill. I also do yoga (occasionally), water aerobics (twice a week), and take line dancing lessons every other week. When I got up this morning I was all swollen like I have been retaining water. I dont expect to lose weight immediately, I never thought about that I have already lost the first bunch (you are right). I have lost almost 2 top sizes 26/28 to 18/20(almost still a little snug) or that I have lost almost 2 pant sizes (22/24 to 16 (a little snug also). I do feel better almost like I have come out of a fog. I cannot really explain it. I do not crave the cake,chips, or really anything sweet anymore. I appreciate all your help. I will start a journal and post my picture and my measurements soon. Thanks!