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Old Tue, Jan-29-02, 17:59
AngelaR AngelaR is offline
Senior Member
Posts: 1,483
 
Plan: Protein Power
Stats: 197/184/145 Female 5 ft 6 in
BF:45%/32%/22%
Progress: 25%
Location: South Eastern Ontario
Default Re: Eating & Eating & Eating & Eating & Eating Today!

Quote:
Originally posted by 57firmie
I haven't broken down yet and eaten any carbs, but I sure have wanted to ALL DAY!!!!


You actually have eaten carbs. They're in the eggs, and cheese and probably the pepperoni, in the celery, cauliflower, dressing.

Have you been keeping track of your food and adding the carbs up along the way? Are you within the 20 carbs of Atkins induction? (BTW nuts are not allowed on induction and you should be watching that SF jello)

I've had days like that too, where i just graze all day long. Even eating protein doesn't help. For me it was mostly because of boredom or stress. But then, I bet we both had days like that BEFORE LCing!

Add up your carbs and see where you are. If you are over the 20, don't consider it a "blown diet", and don't beat yourself up over it. Just make better choiices starting now.
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