Tue, Jan-29-02, 15:45
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Senior Member
Posts: 794
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Plan: ATKINS
Stats: 164/130/132
BF:
Progress: 106%
Location: Gulf coast, Florida, USA
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About Denny's....
They have a nice Grilled chicken Ceasar salad--- get the dressing in the side (they always put too much on) and tell them to hold the bread. No problem!!
Also out (other places)-- Greek salad (some put potato salad under it, so ask)
Tell them hold the potato salad and bread and dressing on the side. No problem!!
Then theres always steak, prime rib, pork chops, etc. Side salad (ask if they put croutons--cancel them) and a veggie if they have one you can eat.
I think its easier to eat out the LC way than low fat or salt free!!
Happy eating!!
Ellie
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