Tue, Oct-05-04, 10:29
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Grrrrrrowwwwwwwl
Posts: 788
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Plan: Atkins
Stats: 163/145.2/135
BF:34/29/20
Progress: 64%
Location: Salt Lake City
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Day 2
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Originally Posted by ME!!!!
Tomorrow will be the first Standing Legs attempt (UGH) and a short 20 minute run.
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I decided last night that on my biking days (M,W,F) I would squeeze in some upper body (Built would be so proud  ). Didn't manage it last night, but will begin Wednesday.
Also, small disclaimer here, on Leg days, I will only be doing HALF of the 45 minute Standing Legs program. I have done this in the past and know that I run like a baby learning to walk if I try to do the whole tape prior  . So, we'll start with half (baby steps) and work our way up, precious...
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Originally Posted by Magpies
Blond, feeling much more motivated again. Thanks for the new challenge.
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You bet girl! Always glad to tourt..umm, I mean HELP a fellow LC'r 
Let's DO this thang!!
~Blond~
Edit: PS> BTW knee measurement is 16 |