Tue, Jan-29-02, 11:54
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Everyday Sane Psycho
Posts: 7,075
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Plan: Bernstein, Keto IFast
Stats: 385/253/160
BF:14d bsl 400/122/83
Progress: 59%
Location: Durham, NH
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Hi
I was very obsessive the first three months of LCing. But recently I bought a scale and I weigh ever day. I look at the scale more as a judgement on weither or not I drank enough water. I find when I gain two to three pounds when I am dehydrated. So early warning helps!
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