Yes in the sense that I frequently weigh myself when I think I've gained. So there's inevitable disappointment when I find out I'm right. BUT, I've learned to think it through now. Okay I cheated so of course its changed. Or if I didn't cheat, how can I tweak things? It also helps to recognize that I do have to choice to keep or lose the scale. For the first 5 months, my husband hid the scale and would pull it out if requested. That really helped break my scale "addiction". Now, I keep it in the basement which makes it an effort to get to...plus, out of sight, out of mind.

These days its frustrating not to see the big changes. I may have to come to terms with 140 being impossible for me. My goals have almost totally switched now from weightloss to fitness. I could be 150 but totally reshaped. These things are harder to measure.

Lisa