I am still sore from that video on saturday. I have to go up and down the stairs fairly often at work, and I felt like an old woman. The guys were joking with me about needing a wheel chair because I couldnt bend down or anything. I was considering doing it again tonight, but I am a little nervous about it still hurting so much. I think I should wait until tomorrow, just to be on the safe side.

I bought the "Fanny Lifter" to go along with the tapes. It came with 4 other dvd workouts (i couldnt buy it alone). If nothing else it will give me some variety