Mon, Oct-04-04, 18:05
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Senior Member
Posts: 392
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Plan: NHE/UD2/General LC
Stats: 175/175/175
BF:10/6/?
Progress:
Location: Michigan
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Quote:
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Originally Posted by wcollier
Hey J.K., that was a really interesting supplement review. A little OT, but I found the info about the ABCDE Calorie Cycling System (2 weeks high calorie, 2 weeks low calorie) very informative.
Wanda
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I did this for years... It is not a magic bullet either, but it does work well.
If I really pigged out for 2 weeks lots of people would notice the size difference. Even with clothes. It was not all fat... some fat, lots of muscle fullness, and a feeling of testosterone increase.
People at my gym at the time must have wondered what was up with me... lifting heavy for a couple weaks and looking bigish, followed by light weights and looking smallish. Or maybe it was just my imagination. |