Here it is, October already. I am finally well physically - after 2 antibiotic treatments. And I'm back to working out full force and harder. I've split my workouts into 2 times a day instead of just the one and hope to continue this at least until the snow comes. I go to the gym in the morning and do my splits - chest and biceps one day, the next back and triceps, then legs, then shoulders and abs on the 4th day. One day is going to be cardio only I think. Plus I am doing night cardio when I take my dog for a walk. I jog/walk a 4 km route I've mapped out, and will work up to running the whole way and farther once I build up strength. I am determined to lose around 15 pounds by Christmas, and the cardio seems to help with the overall fat loss, while the weights are addicting and I lift heavy and want to reshape my body. So I'll try this for a few weeks and see how I do. I really feel good so far, so I'll keep posting!