Tue, Jan-29-02, 09:36
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Guest
Posts: n/a
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Plan:
Stats: //
BF:
Progress:
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Good
At least you recognized it and stopped!
For me, and many here, one piece of bread, pasta, etc, sets us up for a binge big time. (One of the reasons I can't do CAD, that reward meal is a killer.)
WAY TO GO!
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