I took all of the good advice and I went back on strict induction yesterday after my fall off the wagon this weekend. I even started going to the gym last night. It felt good, but I have to admit I was really tired. Sometime after falling asleep on the couch I woke up and had a bowl of cereal. UUUggghhh!!!I feel like my addiction to the sugar is back full force & it is harder to give it up now than when I first started beck in December. My intentions were good, but I almost feel like I did it in my sleep. One good thing is that the scale is at 196, but I'm so afraid that I can't get back on. Rosi