Mon, Oct-04-04, 09:49
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Registered Member
Posts: 220
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Plan: n/a
Stats: /235/235
BF:
Progress:
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Quote:
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Originally Posted by deepti
I will be doing my cardio and weights both at the same time of the day- morning.
No, i am doing cardio first thing in the morning. About 2 to 3 hours after getting up.
Thanks.
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In that case, I would eat breakfast(have some low GI/II carbs), wait, train, and then do cardio. |