Thread: What to eat B4 going to the gym?HELP!!!!!!!!
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Old Mon, Oct-04-04, 09:45
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Built Built is offline
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Plan: Metabolic Surge
Stats: 170/139/? Female 5'8"
BF:
Progress: 100%
Location: Canada's Wet Coast
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Ditto Jag. Cardio AFTER weights, not before. Maybe post up a gym log so we can see what you're doing.
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