Thank you all for such wonderful support and advise..
I have been thinking about this all day and I am embarking upoun a solution I think.
Is there a such thing as a dysfunctional eater?? Hahaha Because If Not I must be one of the first.. But truly I think it is common.
I can go one day and eat very little *even weeks at a time* and then other weeks eat myself out of house and home.
Does this make sence? like today I may forget about food and not remember to eat untill I have to cook for the kids, and tomorrow I might be on an eating binge with everything in site! Ughhhh
I have considered all your ideas and I think the simplist will be too plan 2 menus for a 2 week period and rotate them every two weeks. Taking into consideration protien and food allowed, i want to stay away from whipped cream no way am I eating 2 cups of that nasty stuff a day hahahhaa.
I think my fat will have to come from meats and cheese and Bacon and Butter.
I can buy bulk meat here like chicken, pork chops, and ground beef, I also get 5 pounds Ribeyes for 13.99 and T-Bones same price. So I think if Im careful with money I can do it. Ground Beef is 5 pounds 5.99 so thats not bad either
I think with some good planing I can do this again!!
I will up-date when I get a plan together here is my first day menu:
Breakfast:
8 oz Ground beef ( I like cold patties)
2 oz cheese
lunch:
Deil meat roll ups
salad vegies
2 oz cheesee
(Can I do a protien shake?
I know this isnt an induction item)
Dinner:
1 ribeye (8-12 oz)
Large salad with dressing
cream cheese and davincis
My Goal weight is 180 which 10xs that is 1800 calories.
TheGoddess