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Old Mon, Jan-28-02, 22:27
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thatgirl thatgirl is offline
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Posts: 31
 
Plan: Atkins
Stats: 199/181/140
BF:
Progress: 31%
Location: Toronto
Default What Can I Eat For Breakfast??!

Hi,

Okay, I'm really having a difficult time with breakfast. I've never been an egg eater, and I don't eat pork, so what does that leave me with? I can't stomach eating a salad for breakfast if I have to eat one or two later, too, and have very limited time in the morning to eat (which is why cereal is perfect).

I'm still in the induction phase, and so far I've been eating beef sausages links (too many, if you ask me) and cheese, and various other small things. This is NOT a good way for me to start my morning. My perfect breakfast is a small bowl of high fibre cereal with skim milk, a glass of orange juice, a multi-vitamin and a calcium pill.

Seeing as according to fitday.com I'm not getting enough carbs throughout the day (I've been getting maybe 11-14g of carbs daily), would it be feasible to continue with my high fibre cereal in a small amount, using soy milk (2.2g carbs/cup...would only use enough to wet cereal, not full cup), and obviously skip out on the orange juice? I really can't think of any alternative.

I really need a normal breakfast!

Thanks.
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