Sat, Oct-02-04, 16:27
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Registered Member
Posts: 36
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Plan: Own Version...
Stats: 265/198/180
BF:Definately...
Progress: 79%
Location: Minnesota
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Workout for Saturday
~25 minutes on the elliptical machine
~15 minutes running on treadmill
~10 minutes on stairclimber
~10 minutes on the stationary bike
Tried the stairclimber out today...it really gives you a workout.  TTYL.
~Jeff
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