Sat, Oct-02-04, 14:27
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Registered Member
Posts: 3,661
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Plan: Metabolic Surge
Stats: 170/139/?
BF:
Progress: 100%
Location: Canada's Wet Coast
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Good job Cara!
I'd suggest adding in Arnold press or one other shoulder exercise (I think you're only doing side laterals and front raises for shoulders right now, which are excellent but you may need a heavier compound exercise there), but otherwise, you look like you're off to a great start.
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