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Anyone Here ever used the Grey Sheet Plan?
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Mon, Jan-28-02, 18:44
LCer in NW
Senior Member
Posts: 341
Plan: Atkins
Stats: 223/209/200
BF:
Progress: 61%
Location: Coastal Northwest US
I did a rough calc, and the Grey Sheet adopted plan is like 1400 calories a day using ground meat.
LCer in NW
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