Thu, Sep-30-04, 20:13
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Senior Member
Posts: 503
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Plan: Atkins
Stats: 270/247/160
BF:
Progress: 21%
Location: Vancouver, Canada
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in the past when I lost weight, it took about 15 lbs for me to notice, and about 25 lbs for others to notice. I think it depends on your starting weight and the distribution of fat on your body. If you carry most of your weight on your tummy, then you will probably notice more dramatic changes on how your clothes fit in the waistband.
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