Thread: Surviving the Holiday Season Challenge!
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Old Thu, Sep-30-04, 09:35
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Akasha Akasha is offline
I will try...until.
Posts: 2,070
  
Plan: Low Carb
Stats: 288.5/207.5/110 Female 61'
BF:52/52/20
Progress: 45%
Location: Northern NY
Thumbs up Surviving the Holiday Season Challenge!
Hello everyone! Every single year between the end of October through New Years, I struggle to not gain weight. Halloween, Thanksgiving, Christmas, New Years- so many holidays right in a row- ALL with one common thing.... delicious and tempting FOOD!

This year I don't want to give in. I know I can enjoy myself without cheating. I don't want to gain ten pounds that I will have to work extra hard to get off after the holiday season.

I found an interesting article about holiday weight gain: http://www.nichd.nih.gov/new/releas...yweightgain.cfm

This challenge is for people that want to stay cheat free (or at least not cheat a lot) and continue their weight loss through out the holiday season. We will prepare for the holidays by setting goals for ourselves, offer daily support and advice, and have weekly weigh in's starting the week before our first big holiday- Halloween!

Anyone up to the challenge?
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