I looked at red1cutie's journal, it's 181 pages long. Her journal looks interesting, but I couldn't find the part where she discusses calorie cycling. Maybe I'll post there and ask her about it though. Thanks for mentioning it serrelind.
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It's cool to see that other people are having success with this. Keep up the good work


I'm on day 5 of carb down, so far it's going well. I'll let you all know how this cycle goes when I'm done (I may stay carb down for another week) I don't generally do such long cycles, but I want to carb down for a good amount of time because I know I'll be carbing up for the 2 weeks I'll be on vacation.

Nancy the low carb tortilla is calling you huh great news about your recent loss!

hi nfb - I'll let you know if I try it.