Thu, Sep-30-04, 03:13
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Senior Member
Posts: 460
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Plan: homeopathic HCG, loading
Stats: 246/230.5/154
BF:
Progress: 17%
Location: Switzerland
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Use large, ice tea-type glasses. Make a point of drinking one full glass in them morning as soon as you get up, after each meal and at night before you go to bed. Those glasses usually contain about 13 oz, so by drinking 5 you already have over 2 quarts of water.
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