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Old Sun, Jan-27-02, 22:01
Erin4980's Avatar
Erin4980 Erin4980 is offline
Senior Member
Posts: 563
 
Plan: Atkins/ Protein Power
Stats: 173/140/140 Female 69.5
BF:2ndX w/ Atkins
Progress: 100%
Location: Memphis, TN
Default Does anyway have a easy and great way to figure out the weight?

See, when I figured my body fat out...I'm pretty sure I did it right, 18% body fat was 133, but now that I'm almost there (141), I have some serious fat still on my arms, stomach, and hips...more than 8 pounds anyway. I don't want to get really skinny or anything, but I don't want love handles and cellulite What's even more wierd to me, is that three years ago, I weighed almost 10 lbs heavier than I am now, but I was this thin (I fit into the clothes from then)? I think I've lost tons of muscle mass over the years too, which is scary. I was planning on losing the weight and then toning up - hopefully starting in about three weeks. There is no use doing situps now if there's a bunch of fat covering them up.

Does anyone know I good way for me to figure out what weight to be?

Thanks,
Erin
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