WATP - 1 Mile

I will start back with the 2 mile tomorrow. I'm going tonight to buy a video called The Firm Tough Tape 2. It is exactly what I've been looking for - a lifting workout to follow along with. I might have to wait until Friday after work to do that one though, I have to work at 7:30 that morning and no way am I getting up at 4:30 in the morning to work out. I might do it tomorrow afternoon maybe... just to see how it is. I'm starting with baby weights, so dont worry. I've got a set of 2, 3 and 5 pounds each. I think I'll start with the 2 the first time, just to get a feel for it, then go to the 3 on the second time around. I am excited to make some muscle! I'm thinking about some "muscle" goals for myself, after watching the Discovery Health Body Challange Hollywood. I have never in my life been able to do a pull up, so I think I'd like to be able to do 5 or 10 of those. How about 15 or 20 real push ups. I'll think of another couple of goals, maybe 1 or 2 more.