Tue, Sep-28-04, 21:55
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New Member
Posts: 95
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Plan: Atkins
Stats: 287/250/170
BF:
Progress: 32%
Location: Philadelphia, PA
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hey, that's a lot of steps! When I got my pedometer, I remember reading that 10,000 steps per day is supposed to be good, and I don't think I ever got near it more than once, and it was a little over 5 miles.
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