Sun, Jan-27-02, 18:40
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Registered Member
Posts: 389
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Plan: FatLocity (as of 10 March 02)
Stats: 291/276/175
BF:
Progress: 13%
Location: Australia, NSW
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Ya gotta read de book!!
Its not really about undercutting your calories so much as it is about the way fat is burned.
You have to read the book. There is too much you need to understand about how it all works, that only the Atkins book, or another like Protein Power, will explain to you.
Good Luck,
Kim
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