I have sf jello every night. (no cream) I get 5 servings from a box - not 8. I have wondered - as of late, if it's hurting me. I seem to be stuck. I go up 1.5 - down 1.5, etc. I like Jolly Ranchers but can only eat 2 or 3 or suffer. I seem to only be able to eat 1/2 an endulge bar or gain. I have the Endulge after lunch and jello at night. This week I am cutting out the Endulge and Jolly's to see what happens. I hate the idea of giving up my jello tho!