Mon, Sep-27-04, 22:24
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Registered Member
Posts: 3,661
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Plan: Metabolic Surge
Stats: 170/139/?
BF:
Progress: 100%
Location: Canada's Wet Coast
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You are right. And yes.
Trans fats are plasticised fat. They are NOT food.
Natural saturated fats (plant AND animal) are fine, but not trans fats.
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