Mon, Sep-27-04, 17:13
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Fit and Happy
Posts: 3,219
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Plan: Atkins
Stats: 273/145/160
BF:49%/24%/24%
Progress: 113%
Location: North Carolina
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I would print out the allowed foods on the Induction list on the Atkins site and get the foods you will eat. That is what I did. Most people will tell you to stay away from the hot dogs, but I didn't and still lost well. I ate hot dogs a few times a week.
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