Hi there Jessica......

What you are experiencing is normal for starting a Low Carb diet. It's going to take a few days for your body to clear from the carbs you have been eating and to shift gears to fit LCing! I had about three days that I felt horrible, but I hung in there and by the end of two weeks of induction I felt much better.

Maybe read some of the journals and you will get an idea of what it was like for others at the beginning of their journey!

Welcome to the forum!

Marlaine