Sun, Sep-26-04, 07:40
|
 |
Senior Member
Posts: 267
|
|
Plan: Atkins
Stats: 247/195/150
BF:Size-20/12/dunno!
Progress: 54%
Location: Philadelphia
|
|
Exercise works best!
Nothing can replace exercise. I have had a radical change in my body with regular exercise. Toning with weights will build your arm muscles and give you the shape you desire. The skin will shrink. It just takes a while. It is so important to exercise from the begining to avoid the excess skin. God luck and I now you will look great in your dress at the wedding!! 
|