Mon, Mar-19-01, 23:52
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Senior Member
Posts: 308
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Plan: Atkins
Stats: 171/147/125
BF:
Progress: 52%
Location: Cobourg, Ontario
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Yes, you did it right. Total carbs means just that, the total of sugar, fibre and starch. You can however subtract the fibre grams when you are calculating your carb intake because they are not absorbed by the body.
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