Sat, Jan-26-02, 11:40
|
|
Forum Founder
Posts: 12,775
|
|
Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
|
|
Holey Moley!
Take Elihnig's advice. Low-carbing is not a quick weight loss "diet". It takes time to learn, and in taking the time, it becomes a way of life.
Low-carbing teaches you how to eat properly and maintain your weight for life. In doing it quickly, you miss the opportunity to develop the good habits that will take you comfortably through loss to maintaining.
Karen
|