Yesterday, we had an open house at work for our clients. An ex coworker of mine showed up during this and gave me a hug and commented on how I was looking fantastic. I told him about the diet.

He gently touched my chin and turned my face side to side and said wow, you look so different. I laughed and said "Yeah, now you can see my cheekbones!" He commented "Yep and they are cute too!"

Made me feel really good for the rest of the day. I got home and was telling my hubby about it, and he said, "yeah I know, but I always have seen how cute you are".

There are things in life that can cheer you up. Then there are others that make your heart take flight.