Breakfast: 3 slices turkey bacon
2 eggs (one egg white,one with yolk) husband got other yolk te he!!!
decaf coffee-splenda ( still hate splenda but oh well )

Snack: sugar-free peanut butter on celery

Lunch: Romaine salad ~ shredded cheese,mushrooms,parmesan,
chicken breast ( left over from supper) and creamy caesar
Renee's lite low on carb

Supper: Crock Pot Sloppy Joes (from low carb cafe.com) GOOD
Cauliflower/Broccoli baked with cheddar cheese

Walked ( as usual ) 4 k.
Came home for Snack: Diet Jello and Whipped cream slightly sweetened with Splenda

Smiley h ya,almost forgot , Lake Ontario worth of water