Fri, Jan-25-02, 20:30
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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A stall is generally two weeks, a plateau starts at 6 weeks. A plateau is a plateau if you have been doing what works, and it stops working. If you have been having carb indulgences here and there, then the plateau is self-imposed.
We had a huge discussion on "stallers" just a little while ago. Here's the link:
A List of Foods Most Likely To Cause Stalls
Have a look at the Stalls and Plateaus article in LC Tips at the top of the page too.
Karen
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