Did day 1 of phase 1 Cycle 2.

Man after almost 2 weeks off and going from 5 reps to 15 I sure did feel the burn! I changed my tricep ext to a cable/rope press down and did 20 lbs 15x2. I also was only able to do 10 bench dips with that weight, I might need to drop it or else those 2 weeks off really worked how they're supposed to. LOL

Anyway I can see that this phase is going to be tough. And I'm going to work on my eating, see my fitday. I'm trying to get in around 205 g of protein and 2600 calories and keep the carbs down to 60 g. Boy that is a lot of food!

Oh and by the way I tried taking those probiotics on Monday night, I think either that, the cauliflower or the M&Ms really messed up my digestion yesterday, felt like an episode of my LC.