Hi - processed foods have to be eaten in caution. There are often additives that are either carb based or unpronounceable. Either way, they are not good for you.

I suggest you get the book "The Complete Book of Food Counts" by Corrine T. Netzer. It has all the foods you can think of and the carb count in each. It's a must have.

As for "CAN I REALLY DO THIS?" --- I don't know, can you? Pretty much your call